Pengumuman – Announcement | andi setiawan's blog

Posted by mobile phone:
Mengingat jadwal perkuliahan di kampus, maka telah diambil sebuah keputusan.
Considering the lecture schedule in the campus, a decision has been decided.

Bahwa mulai hari ini, blog akan terus di-update.
Starting from today, this blog will keep updated frequently.

Tapi dalam format yang berbeda.
But in different format.

Blog ini akan diupdate lewat handphone.
This blog will updated trought mobile phone.

Jadi isi setiap posting akan sedikit, dan setiap gambar atau video akan dalam format attachment yang bisa anda download.
So each post will only has few words, and every picture or video related to the post will be attached, and you can download it.

Posted in umum |

1 thought on “Pengumuman – Announcement

  1. I think u don’t need any supplements. what u have to do is to control your meal. In the morning you need to eat a lot of carbohydrates, in the noon you have to have “big meal”, afternoon is for protein and carbohydrates, and in the evening your meal must be full of proteins. For each meal you must also have vegetable and fruit. U must drink about 8 liters of water each day. minimize the consumption of fat and salt.
    that is my way to control my diet

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